Sleep Assessment
1 hour video or phone consultation
Individualized Sleep Plan
Sleep Log with review
2 weeks of support through phone calls, emails and/or texts
30 minute wrap up call to discuss the future of your child’s sleep
Add a Sibling @ $150
No additional fee for multiplies- as a twin mom, I get it!
Looking to have your little one sleep through the night and develop a healthy and consistent nap schedule? In our consultation, we will discuss the science of sleep, the components of healthy sleep, and all the transitions that occur during your child’s first year. Together we will look at your child’s current sleep situation and come up with a plan that will have your little one on the path to healthy sleep.
Oh the toddler years! So many big changes are happening in your little one’s life. Your child is becoming an independent thinker so it’s no wonder they are starting to fight bedtime. Or, perhaps, your toddler has made their way into your bed and you are ready to reclaim it for yourself. In our consultation we will discuss healthy sleep for toddlers and strategies to set limits while meeting our child where they are developmentally. Let’s get your toddler’s sleep back on track!
Preschoolers are so much fun! They have developed into tiny people and have gained such an incredible sense of understanding about the world around them. In our consultation we will discuss healthy sleep habits, tips on how to effectively communicate the benefits of healthy sleep with your child, and get your child the healthy sleep their body needs!
Sleep Assessment
1 hour video or phone consultation
Individualized Sleep Plan
30 minute follow-up call
Option to upgrade to full package
As long as it is done within 2 weeks from the date of our consultation.
90 minute call to discuss everything you need to know about newborn sleep. We will talk about safe sleep guidelines, the ideal sleep environment, what healthy newborn sleep looks like, sleep milestones and what to do during the first 16 weeks to set you and your little one up for a future of sleep success.
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